A large-scale UK study has revealed that both sugar-sweetened beverages (SSBs) and artificially sweetened or “diet” drinks (LNSSBs) are strongly linked...
Cholesterol problems are often seen as an issue of midlife, but the American Heart Association (AHA) stresses that high cholesterol can begin to affect health much earlier. Adults aged 20 and above...
The ketogenic (keto) diet, characterized by high fat and low carbohydrate intake, has gained popularity for its potential in promoting weight loss. However, a recent long-term study conducted on mi...
Plant-Based Diet Linked to Lower Risk of Major Diseases A large-scale study involving over 400,000 participants from the UK and Europe has found that diets rich in whole, unprocessed plant f...
A recent ICMR–NIE study reveals that Indians consume nearly double the sodium limit set by WHO, with urban intake particularly high. This escalates risks of hypertension, stroke, heart, and k...
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