For many young professionals in Hyderabad, the weekend means sleeping at 2 am and waking at noon. But doctors say this habit, called social jetlag, could be hurting more than just productivity.
To lower the risk of heart disease, stroke, and kidney problems, it is crucial to keep blood pressure at a healthy level. Some foods, as backed by scientific studies, can...
Recent studies question the efficacy of blue light glasses, indicating they might not have a considerable impact on eye strain or sleep quality. A review of 17 clinical...
Lemon zest, the vibrant yellow skin of lemons, is a frequently neglected source of nutrition. It provides numerous health advantages, as it is rich in antioxidants and vi...
Recent studies indicate that the frequency of CT scans may be linked to an increase in cancer cases in the U.S., possibly responsible for as much as 5% of annual diagnoses.CT scans utilize ionizing...
.png)
